Fitness 4 Everyone specialises in helping you to
MOVE BETTER – FEEL BETTER – LOOK BETTER
regardless of your starting point
One Single Membership giving you access to all our fantastic courses
Rehab & Repair
This course is the best solution for those suffering with chronic or acute joint or back pain.
Who may be living with health conditions such as Arthritis, Osteoporosis, Fibromyalgia, MS, Diabetes, or Sciatica.
Who want an exercise program that’s 100% safe to do, eases their pain and improves their overall health and wellbeing.
Mind & Body
This course is a great solution for those who have more general aches, pains and niggles.
Who don’t feel as strong or as mobile as they used to. Who may have noticed a change in their body shape (possibly as a result of the menopause).
Who want an exercise program to help them to move better, feel better and look better.
Fitness & Strength
This course is ideal for those who are already physically active but want to get stronger, fitter and maybe lose a few pounds.
Who want fun workouts with great music to give them a real boost of energy.
Who want to be given options to make things a bit harder if they feel like going for it.
Fitness 4 Everyone Online is a free Facebook group for those who don’t have the time or confidence to go to classes but want to ‘Move Better, Feel Better and Look Better’.
Join the group and get access to home workouts PLUS lots of wellbeing tips & support!
Face to Face Classes in Maldon, Essex
Do you live in the Maldon? Why not come along to one of our face to face classes?
We have different classes running in various locations across Maldon.
Classes are suitable for any age, any size and any ability.
With different styles of classes on the timetable there really is something for everyone, even those with health conditions such as Diabetes, Asthma, Arthritis, Fibromyalgia & Osteoporosis.
Choose from Pilates, Pilates for Back Care, Yoga, Gentle Cardio, Body Sculpt and Zumba
